Listings in Wellness
Gyms, spas, wellness, massage, acupuncture
Jayne X Praxis, LCSW
I am a Licensed Clinical Social Worker with 14 years of experience. I am a non-binary transwoman and have been an educator, activist, and advocate in the local LGBTQIA+ community since 1991. I specialize in treating trauma and working with the LGBTQIA+ population. I have am polyamorous as well as a practicing Pagan. I am also kink affirming and fanatically sex positive. I would love to work with clients who are Pagan or have some other esoteric spirituality that they would like to include as part of their therapeutic journey as this is not often the case, unfortunately. I take most forms of insurance.
Spiral Studio Louisville
Experienced LGBT trainer
Decompress your spine
A unique experience beyond traditional exercise
Strengthen, mobilize, and find calmness
The GYROTONIC® method is exercise that works multiple systems of the body at once and creates balance. You move fluidly through multiple planes of motions, addressing every part of your body. You'll create strength and mobility in your body, while decompressing your spine and easing your mind. The classes incorporate circular movements that explore every possible movement of the body in a functional and strengthening way. GYROTONIC® is available worldwide and at every metropolitan city in the US and now Louisville. Classes are particular popular with clients who are looking to decompress and mobilize their spine, as well as high level athletes looking for an edge in performance such as dancers, swimmers, golfers, and Olympic athletes.
