Spalding University offers therapy services on a sliding scale and two free support groups

The Center for Behavioral Health at Spalding University is offering therapy services via telehealth on a sliding scale. There is currently a low wait time for an intake appointment. The Center for Behavioral Health is also offering two free support groups with one of their licensed psychologists on staff.

If you are looking for therapy services at a low cost, please email [email protected] or click here to visit the website for more information.

 

Mental Health Resources

During this pandemic, it’s not just our physical health that’s at risk — we have to think about our mental health too. 

For crisis support:

If you or someone you love is thinking about suicide, call the National Suicide Hotline at 1-800-273-8255. You can also visit them online.

If you are in crisis, send a message to the Crisis Textline at 741-741. It is available 24/7 as a free service. It has volunteers who are trained to be supports for people who are struggling emotionally. 

If you’d prefer Kentucky-specific info, local suicide hotlines and suicide prevention resources are available here.

If you are an LGBTQ young person (13-24) in crisis, call The Trevor Lifeline: 1-866-488-7386 or visit them online here.

Trans Lifeline has a crisis hotline for trans folks at 877-565-8860, with more resources online here.

Stay safe, everyone!

“What Kentuckians Need to Know about COVID-19,” from Kentucky Voices for Health

Kentucky Voices for Health has put out an info graphic called What Kentuckians Need to Know about COVID-19.This is a comprehensive set of FAQs that can be used for talking about coronavirus in your communities. It includes basic facts about the virus and touches on transmission, who’s at risk, prevention, testing, when to seek care, social distancing, flattening the curve, the economic impact, available resources, and how people can help in their communities.

“Help for Kentuckians During COVID-19” from Kentucky Voices for Health

Kentucky Voices for Health has published: Help for Kentuckians During COVID-19

This describes the public assistance programs  available to help Kentuckians weather this recession. This incorporates all of the recent policy changes made through executive order and emergency regulations that consumers need to know. Please note major changes have been made to the Medicaid program, in particular. During the current state of emergency, no one will lose coverage, income eligibility has been expanded, documentation requirements will be more flexible, and absolutely NO copays or prior authorizations will be required for ANY Medicaid service. Many reporting requirements for SNAP, KTAP, and CCAP have also been suspended.